I know that many of you can relate to this habit that I've found myself having lately, watching the news! I've never been an avid news watcher or have had cable and/or spent hours scrolling on the internet until over the past few months. I've been catching up with the news and focusing an unusual (abnormal for me) amount of my attention online/news. This habit, which I never used to have, has caused me anxiety. I am not one to suffer from anxiety, no offense to those who have it, I know it is very real. Anyways, the news pertaining to the pandemic and then now the racial atrocities/inequalities have been so intense... heartbreaking.
For the first time in a long time I have no words for what I've been witnessing happening in the world, in this country... in cities not far from me (ATL, GA). What my eyes have seen on my screens has made my soul declare something indeed profound to me: that being aware does NOT require me to be in despair.
We choose how much media we consume, we select our information diet and we then control our vibrational frequencies daily. We CAN choose to turn it OFF, to unplug and tell ourselves that enough is enough in order to protect our own inner peace and sanity. IT DOES NOT MEAN YOU'RE SELFISH OR PRIVILEGED OR TURNING A BLIND EYE TO WHAT IS GOING ON. You can still use your being to meditate/pray/practice/display/exercise love and peace by vibrating it and manifesting it for the whole of humanity.
C'mon now, we don't need to... okay let me speak for myself here...
I don't need to see the atrocities to know that they exist, just like before media and news had such a reach. One more video of a dead body will not make me more aware of what is happening globally. One more argument will not make me right or change someone else's mind.
OUR SOULS have known this planet aeons before our bodily forms were created to experience life. We've ALL been here before and we're already aware of the good and evil that exists.
WE KNOW, just remember.
I am aware and woke and I choose to live my life through PRANA (breath of life), the breath of hope and happiness. I strive now more than ever to live my life in the most righteous ways possible and to raise my vibration for the greater good of the all.
PROTECT YOUR PEACE. PROTECT YOUR MENTAL HEALTH. PROTECT YOURSELF. PROTECT YOUR MIND. PROTECT YOUR FAMILY.
UNPLUG. TURN IT OFF. CLOSE IT. SET IT DOWN. UNPLUG!
Starve anxiety, starve fear. Embrace the only constant that you may have and that is peace within yourself. ALL things must take their divine place in this universe...
I am calling on you to take yours ;-)
PEACE & BLESSINGS
- Kay Rose